Birth & Newborn Care Classes in Knoxville & Maryville,TN —
Without the Overwhelm

These classes help prepare you for birth with clarity & step into life with your baby
feeling more supported & able to enjoy the experience.

So you can walk into birth and postpartum prepared, not just hoping for the best

Birth & Newborn Classes in Knoxville, Maryville, Farragut & surrounding East TN cities
Classes are complimentary to Jerika's birth doula clients. Classes repeat every 3 months.

"Jerika gave me practical tips and perspectives on preparing for childbirth and I went into labor feeling capable, calm, and prepared with a wealth of useful tools and empowering information."

- Meredith

More Testimonials

What Makes My Knoxville Birth & Newborn Classes Different

6 years as a doula & 2.5 as a student midwife — so you get education grounded in real births

We prepare for postpartum too — because birth is one day, postpartum is months

Evidence-based for every birth type — epidural,
c-section, unmedicated, induction, home

Partner-inclusive by design — you both leave feeling prepared, not just informed

Free | Trimester-by-Trimester Checklist

Free | Birth & Postpartum Plan

Upcoming Events

Classes + Pricing

All group classes are held at Roots & Wings Midwifery

3715 Sutherland Ave, Knoxville, TN 37919

Partner & Labor Support Skills

2 hours · Group: $125/couple

Private: $250

Hands-on comfort measures, positioning, and communication tools so both partners leave feeling connected and ready — not just informed.
You work as a team through birth.
Upcoming Dates: 5/19, 8/25, 11/17 @ 5p-7p

Reserve Your Spot

Private 1:1 Classes

1.5 hours · In-home · $250

Prefer a more personal experience?
Any class can be booked privately.
You can also bundle classes together for a fully customized prep plan — just inquire to bo a free consult, and we'll figure out what makes sense for you.

Inquire Now

Birth Plan Workshop

2 hours · Group: $125/couple

Private: $250

Explore unmedicated birth, induction, and c-section preferences so you know how to advocate for yourself in any scenario. You leave with a real understanding — not just a template.
Upcoming Dates: 6/30, 9/29
@ 5p-7p

Reserve Your Spot

Private Postpartum Planning & Nesting

1.5 hours · In-home · $250

A private, prenatal session in your home where we map out your fourth trimester before baby arrives.
We'll plan around your recovery, your support system, and how your needs might change based on how birth unfolds— so you're prepared for more than one scenario, not just the ideal one.

Inquire Now

Newborn Care &
Postpartum Healing

2 hours · Group: $125/couple

Private: $250

Feel calmer and more confident in the early weeks. Learn newborn basics, soothing, and postpartum recovery — so life with baby feels calm, not chaotic.
+$25 per Grandparent
Upcoming Dates: 4/28, 7/28, 10/27 @ 5p-7p

Reserve Your Spot

Not ready to book a class yet?

1.5 hours · In-home · $250

Grab my free trimester-by-trimester checklist — written from a doula's perspective, not a generic pregnancy app. It's the first thing I'd give you if you were my client.

Get The Free Checklist

Meet Jerika | Knoxville & Maryville Doula

I'm Jerika — birth + postpartum doula since 2020, with 2.5 years as a home birth student midwife. I've supported families through every kind of birth and I teach what I'd do if I were your doula.

These classes exist so you don't have to figure this out alone.

More About Jerika

Knoxville Birth and Postpartum Doula hosting a birth class

Ready to Feel Confident + Prepared?

Classes repeat every 3 months — small groups, real answers, no overwhelm.

Reserve Your Spot

Upcoming Events

Birth & Newborn Care Classes in Knoxville & Maryville,TN — Without the Overwhelm

These classes help prepare you for birth with clarity & step into life with your baby feeling more supported & able to enjoy the experience.

So you can walk into birth and postpartum prepared, not just hoping for the best

Birth & Newborn Classes in Knoxville, Maryville, Farragut & surrounding East TN cities Classes are complimentary to Jerika's birth doula clients. Classes repeat every 3 months.

What Makes My Knoxville Birth & Newborn Classes Different

6 years as a doula & 2.5 as a student midwife — so you get education grounded in real births

We prepare for postpartum too — because birth is one day, postpartum is months

Evidence-based for every birth type — epidural, c-section, unmedicated, induction, home

Partner-inclusive by design — you both leave feeling prepared, not just informed

Classes + Pricing

Partner & Labor Support Skills

Hands-on comfort measures, positioning, and communication tools so both partners leave feeling connected and ready — not just informed. You work as a team through birth. Upcoming Dates: 5/19, 8/25, 11/17 @ 5p-7p

Private 1:1 Classes

Prefer a more personal experience? Any class can be booked privately. You can also bundle classes together for a fully customized prep plan — just inquire to bo a free consult, and we'll figure out what makes sense for you.

Birth Plan Workshop

Explore unmedicated birth, induction, and c-section preferences so you know how to advocate for yourself in any scenario. You leave with a real understanding — not just a template. Upcoming Dates: 6/30, 9/29 @ 5p-7p

Private Postpartum Planning & Nesting

A private, prenatal session in your home where we map out your fourth trimester before baby arrives. We'll plan around your recovery, your support system, and how your needs might change based on how birth unfolds— so you're prepared for more than one scenario, not just the ideal one.

Newborn Care & Postpartum Healing

Feel calmer and more confident in the early weeks. Learn newborn basics, soothing, and postpartum recovery — so life with baby feels calm, not chaotic. +$25 per Grandparent Upcoming Dates: 4/28, 7/28, 10/27 @ 5p-7p

Not ready to book a class yet?

Grab my free trimester-by-trimester checklist — written from a doula's perspective, not a generic pregnancy app. It's the first thing I'd give you if you were my client.

Meet Jerika | Knoxville & Maryville Doula

Ready to Feel Confident + Prepared?

Birth & Newborn Care Classes in Knoxville & Maryville,TN —
Without the Overwhelm

These classes help prepare you for birth with clarity & step into life with your baby
feeling more supported & able to enjoy the experience.

Birth & Newborn Classes in Knoxville, Maryville, Farragut & surrounding East TN cities
Classes are complimentary to Jerika's birth doula clients. Classes repeat every 3 months.

Evidence-based for every birth type — epidural,
c-section, unmedicated, induction, home

Hands-on comfort measures, positioning, and communication tools so both partners leave feeling connected and ready — not just informed.
You work as a team through birth.
Upcoming Dates: 5/19, 8/25, 11/17 @ 5p-7p

Prefer a more personal experience?
Any class can be booked privately.
You can also bundle classes together for a fully customized prep plan — just inquire to bo a free consult, and we'll figure out what makes sense for you.

Explore unmedicated birth, induction, and c-section preferences so you know how to advocate for yourself in any scenario. You leave with a real understanding — not just a template.
Upcoming Dates: 6/30, 9/29
@ 5p-7p

A private, prenatal session in your home where we map out your fourth trimester before baby arrives.
We'll plan around your recovery, your support system, and how your needs might change based on how birth unfolds— so you're prepared for more than one scenario, not just the ideal one.

Newborn Care &
Postpartum Healing

Feel calmer and more confident in the early weeks. Learn newborn basics, soothing, and postpartum recovery — so life with baby feels calm, not chaotic.
+$25 per Grandparent
Upcoming Dates: 4/28, 7/28, 10/27 @ 5p-7p